Traininglesson One - 7.00 a.m. is a psychedelic compilation on CD, released on Spontaneous Aerobics (SPARCD01) in 2002.
The CD collects 9 tracks from 9 artists. 8 tracks are exclusive to this release: "News from the Past" by Lots of Dotz, "Gimme" by Con-x-ion, "One step beyond" by Psycoresquad, "Orion" by M.I.D.A., "Breathing" by Solar Gliders and 3 more.
- 01Intro — Intro
- 02Lots of Dotz — News from the Past
- 03Con-x-ion — Gimme
- 04Psycoresquad — One step beyond
- 05M.I.D.A. — Orion
- 06Solar Gliders — Breathing
- 07Der Eins Punkt feat. DJ Sonor — Farbentanz
- 084 Winds Circle — Sleepwalker
- 09Limbogott — Chill at Will

